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Non-monogamy—including polyamory, open relationships, and relationship anarchy—is now more openly discussed than ever before. Research suggests that about 1 in 5 adults in the U.S. have engaged in some form of non-monogamy during their lifetime (Haupert et al., 2017). Which means there’s a good chance that at some point in your career, a client will say something like:
“My partner’s other partner is coming to visit and it’s bringing up some stuff for me.” And if your immediate internal response is: Wait…their partner’s…what now? Don’t worry. Many therapists never received formal training on working with non-monogamous relationships. But clients in these communities frequently report negative therapy experiences—often involving judgment, misunderstanding, or subtle pressure toward monogamy (Schechinger et al., 2018). The good news? A few mindset shifts can go a long way. Here are five ways to work more effectively with non-monogamous clients—without accidentally becoming the therapist they warn their friends about. 1. Examine Your Bias Toward Monogamy Most of us were raised in a culture that treats monogamy as the default relationship setting. This is referred to as mononormativity—"the social narratives according to which monogamous relationships are the only acceptable relationships, and all other ways of structuring our relational lives are—again—in some way deviant, deficient, defective, or delusional." This bias can subtly appear in therapy through questions like:
Instead, therapists can ask neutral, exploratory questions:
2. Build Your Vocabulary As with any culturally specific group of humans, non-monogamous communities have their own dictionary full of terms used to describe different aspects of their dynamics. Read up, know the lingo so that your clients don't have to educate you on words like metamour (your partner's partner) and comperison (experiencing joy at someone else's joy) Common concepts include:
But here’s the real secret: Clients usually love explaining their relationship structures when therapists show genuine curiosity. You can always say: “I want to make sure I’m understanding correctly—can you help me map out how your relationships connect?” 3. Focus on Clinical Issues, the Structure is Rarely the Problem A common mistake therapists make is assuming that non-monogamy itself is the source of a client’s distress. But non-monogamous clients experience the same issues as anyone else:
Research actually shows that relationship satisfaction among non-monogamous couples is comparable to monogamous couples (Conley et al., 2017). So before concluding “polyamory is the issue,” ask: “If this relationship were monogamous, would the same dynamic still be happening?” Often the answer is yes. 4. Develop Skills in Multi-Partner Dynamics Working with non-monogamous clients often means thinking beyond traditional couple therapy frameworks. Therapists may encounter:
5. Create an Explicitly Inclusive Therapy Space Many non-monogamous clients look for signals that a therapist is knowledgeable and safe before reaching out because their experiences can often sound like this: Client: “We’re poly.” Therapist: long pause Therapist: “Have you considered closing the relationship?” Small signals can make a significant difference, including:
In other words, visibility matters. In summary - Working effectively with non-monogamous clients isn’t about mastering every possible relationship structure—it’s about approaching relationships with curiosity rather than assumptions. When therapists expand their relational frameworks, they often discover something surprising: Many of the communication skills practiced in non-monogamous relationships—intentional agreements, transparency, emotional processing—are skills that strengthen all relationships. By developing competence in this area, therapists can provide more inclusive care while expanding their ability to support diverse relationship models. References Conley, T. D., Ziegler, A., Moors, A. C., Matsick, J. L., & Valentine, B. (2017). A critical examination of popular assumptions about the benefits and outcomes of monogamous relationships. Personality and Social Psychology Review, 21(4), 297–317. Haupert, M. L., Moors, A. C., Gesselman, A. N., & Garcia, J. R. (2017). Prevalence of experiences with consensual non-monogamous relationships: Findings from two national samples of single Americans. Journal of Sex & Marital Therapy, 43(5), 424–440. Moors, A. C., Matsick, J. L., Ziegler, A., Rubin, J., & Conley, T. D. (2013). Stigma toward individuals engaged in consensual non-monogamy. Journal of Social and Personal Relationships, 30(8), 1064–1081. Schechinger, H. A., Sakaluk, J. K., & Moors, A. C. (2018). Harmful and helpful therapy practices with consensually non-monogamous clients: Toward an inclusive framework. Journal of Clinical Psychology, 74(11), 1906–1921.
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Katelyn BessetteSex therapist, educator, and guide for people navigating desire, kink, non-monogamy, and the complexities of modern relationships. Talking loudly about the things most people whisper about. ArchivesCategories |